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Simply put, Reiki is a healing life-force energy. Introduced to the world by Dr Mikao Usui, the name Reiki originates from two Japanese words - Rei meaning Universal Life and Ki meaning energy. Reiki is one of the methods of balancing your chakra energy levels and causing a visible change in your life. It has been found in studies that Reiki can help in healing emotional and physical damages caused over time. It is a meditation method that can be used to balance your energy and heal you.

Reiki is not associated with any particular religion.


Reiki was founded by Dr Usui, other modalities have been channelled to other intuitive recipients. Heart-Centred Reiki is a magical and wonderful gift that   I am continually grateful for. 

Channelled by Leslie Paramore, (see her website,, this gentle and effective style of Reiki will enable you to:-

  • Channel Divine Healing energy to yourself and your loved ones.
  • Understand fully the Chakra system and how it affects your life.
  • Better overall health and less stress/anxiety/depression.
  • Enhance your connection with the Universe and everything around you.
  • Increased love of self, others and the Planet.
  • Greater awareness of synchronicities and the ability to attract the life you deserve.
  • Increased confidence in yourself by owning your ability to manifest your dreams.
  • Lower Blood Pressure.
  • Better sleep.
  • Master goal setting with Heart-Centred Reiki and see them realized.
  • Increase your financial position, by removing limiting beliefs and blocks.
  • Allow you to find real Soulmate Connections
  • Enhance your love life.
  • A healthy outlook on life.

The list is endless.

The Course is broken down into 3 levels.

Level 1 will give you the ability to heal yourself.  Level 1 Heart-Centred Reiki (or First Degree) explains the background to Reiki and how, as a discipline, you can begin on the healing path.  We start off with the 5 Precepts of Reiki and how to incorporate them into your life.  Reiki is a lifestyle choice.  You will learn all about your Chakras - how each powerful energy wheel in your body is linked to your various organs.  By the end of this Level, you will have learned how to channel this precious energy into yourself, and begun the healing journey to remove blocks, resistance, stress, harmful behaviours, and depression.  And begin to increase the serotonin in you.

You can work with the energy for 21 days before your attunement and during this time, you will be asked to keep an evidence journal to show how you have worked with the divine energy of Reiki.  You will then receive a certificate, including your lineage back to Dr Usui, the founder of Reiki.

Level 2 will enable you to heal yourself and others.  Level 2 (Second Degree), enables you to level up.  Upon completion of this level, you will be able to power up your self-healing, as well as send the Divine healing energy of Reiki to others.  This Level should not be undertaken lightly - you will be introduced and attuned to the sacred symbols of Reiki which offer a greater level of healing to the recipients.  You will learn the 3 pillars of Reiki, 3 Reiki Symbols and their uses.  Plus, this level is sprinkled with magic and time travel.  Don't believe me?  Take Level 2 and find out what I mean.

Again, you will work with the energies for 21 days to ensure you are fully integrated.

Levels 3&4 enable you to teach and attune others to Reiki.  They are often taught together although the choice is yours as to whether you want to go on and teach Reiki.   In Levels 3&4, you learn the power of the Master Symbol, and how to give attunements.  

This is Heart-Centred Reiki. You may feel there are a lot of barriers to completing this course, and I can assure you, that everything is worth it.  If you are drawn to changing your life for the better and embracing a new way of being, healing the pain of your past on a personal level, or taking this forward, I will help you achieve this.  Do not be put off by the intensity and duration of this course, or the limiting belief the cost is out of reach.  Undertaking Reiki will help you remove limiting blocks and fears.  There is always a plan, there are always options, and Reiki opens you up to the miracle of life.  

Just imagine: In 3 weeks' time you could be free from the painful memories of your past, or embarking on a new career/future.  In 3 weeks' time you could be enjoying better mental and physical health, or feeling at ease with regard to your finances.  In 3 weeks' time, you could be in a happier place than before - not in a worse position because Reiki does no harm.

The classes can be taken on a 121 or group session, online or in person.  Typically, each level will take around 6 hours of study, so I will normally complete 2 sessions over a weekend.  However, in a group session, I have run this as a day event.  All materials, course manuals, and presentations are provided by me.  All you need to bring is an open heart.

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